Spicy Jicama Salad with Tangerine and Cilantro Recipe

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Spicy Jicama Salad with Tangerine and Cilantro
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Ingredients:

Directions:

  1. In a large nonreactive bowl, combine the jicama with the orange, lime, ad grapefruit juices, and the salt. Toss to mix and let sit, covered at room temperature for 1 hour.
  2. About 15 minutes before serving, add the olive oil, apple, tangerines and cilantro to the bowl and toss thoroughly. Toss the mixture every few minutes until serving time. Season with the ground chile, taste for seasoning and toss again before serving. Scoop some salad into each lettuce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.02 Kcal (532 kJ)
Calories from fat 83.95 Kcal
% Daily Value*
Total Fat 9.33g 14%
Sodium 100.31mg 4%
Potassium 146.82mg 3%
Total Carbs 11.06g 4%
Sugars 4.55g 18%
Dietary Fiber 4.39g 18%
Protein 0.76g 2%
Vitamin C 16.7mg 28%
Iron 0.8mg 4%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 109.77 Kcal (460 kJ)
Calories from fat 72.55 Kcal
% Daily Value*
Total Fat 8.06g 14%
Sodium 86.69mg 4%
Potassium 126.88mg 3%
Total Carbs 9.56g 4%
Sugars 3.93g 18%
Dietary Fiber 3.8g 18%
Protein 0.66g 2%
Vitamin C 14.4mg 28%
Iron 0.7mg 4%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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