Spicy Honey Chicken Drums Recipe

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Spicy Honey Chicken Drums
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Ingredients:

Directions:

  1. In a 7x11 inch baking dish, mix all ingredients except chicken.
  2. Add chicken, turn to coat.
  3. Cover and refrigerate 1 hour.
  4. Uncover and bake at 375 degrees for 45-60 or until juice of chicken runs clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.93 Kcal (230 kJ)
Calories from fat 0.4 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 715.3mg 30%
Potassium 141.66mg 3%
Total Carbs 11.5g 4%
Sugars 8.17g 33%
Dietary Fiber 2.14g 9%
Protein 1.56g 3%
Vitamin C 5.6mg 9%
Iron 0.5mg 3%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 123.12 Kcal (515 kJ)
Calories from fat 0.89 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 1603.36mg 30%
Potassium 317.54mg 3%
Total Carbs 25.77g 4%
Sugars 18.3g 33%
Dietary Fiber 4.8g 9%
Protein 3.49g 3%
Vitamin C 12.6mg 9%
Iron 1mg 3%
Calcium 19.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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