Spicy Broiled Chicken Recipe

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Spicy Broiled Chicken
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Ingredients:

Directions:

  1. Combine everything, but the chicken.
  2. Pour mixture over chicken and let marinate for several hours.
  3. Broil chicken until done (about 25-30 minutes), turning once and basting often with juice in pan. Or grill on the barbecue.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.21 Kcal (386 kJ)
Calories from fat 9.51 Kcal
% Daily Value*
Total Fat 1.06g 2%
Cholesterol 16.73mg 6%
Sodium 481.8mg 20%
Potassium 209.79mg 4%
Total Carbs 10.78g 4%
Sugars 1.77g 7%
Dietary Fiber 0.54g 2%
Protein 6.35g 13%
Vitamin C 7.7mg 13%
Iron 0.3mg 2%
Calcium 11mg 1%
Amount Per 100 g
Calories 70.16 Kcal (294 kJ)
Calories from fat 7.24 Kcal
% Daily Value*
Total Fat 0.8g 2%
Cholesterol 12.73mg 6%
Sodium 366.57mg 20%
Potassium 159.61mg 4%
Total Carbs 8.2g 4%
Sugars 1.35g 7%
Dietary Fiber 0.41g 2%
Protein 4.83g 13%
Vitamin C 5.8mg 13%
Iron 0.2mg 2%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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