Spicy Honey Asian Chops Recipe

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Spicy Honey Asian Chops
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Ingredients:

Directions:

  1. Mix together 1 tablespoon vegetable oil, ginger, garlic, paprika, cinnamon, orange zest, cloves, and cardamom in a bowl to form a paste and rub the pork chops with the spice paste.
  2. Heat 2 tablespoons vegetable oil in a large deep skillet and pan-fry the chops over high heat until browned and no longer pink inside, about 10 minutes per side. Pour in 1/4 cup soy sauce and coat the chops with soy sauce. Pour in honey, remaining 1/4 cup soy sauce, and water; mix thoroughly. Reduce heat to medium.
  3. Stir in zucchinis, carrots, onion, green bell pepper, and celery; cook and stir vegetables until cooked through but still slightly firm, about 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1710.24 Kcal (7160 kJ)
Calories from fat 1439.91 Kcal
% Daily Value*
Total Fat 159.99g 246%
Cholesterol 163.26mg 54%
Sodium 2148.54mg 90%
Potassium 1100.49mg 23%
Total Carbs 45.75g 15%
Sugars 38.93g 156%
Dietary Fiber 2.99g 12%
Protein 25.57g 51%
Vitamin C 23.5mg 39%
Vitamin A 0.7mg 23%
Iron 7.4mg 41%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 385.84 Kcal (1615 kJ)
Calories from fat 324.85 Kcal
% Daily Value*
Total Fat 36.09g 246%
Cholesterol 36.83mg 54%
Sodium 484.73mg 90%
Potassium 248.28mg 23%
Total Carbs 10.32g 15%
Sugars 8.78g 156%
Dietary Fiber 0.68g 12%
Protein 5.77g 51%
Vitamin C 5.3mg 39%
Vitamin A 0.2mg 23%
Iron 1.7mg 41%
Calcium 18.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.9
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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