Spicy Grilled Corn (Melissa d'Arabian) Recipe

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Spicy Grilled Corn (Melissa  d'Arabian)
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Ingredients:

Directions:

  1. Preheat the grill to medium heat.
  2. In a small bowl, mix the butter, paprika, red pepper flakes and salt and pepper to taste. Rub the spiced butter on the corn, coating completely.
  3. Wrap each ear of corn in aluminum foil and place on the grill. Cook 20 to 25 minutes, turning several times for even cooking. Carefully remove the foil before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.69 Kcal (648 kJ)
Calories from fat 86.07 Kcal
% Daily Value*
Total Fat 9.56g 15%
Cholesterol 22.9mg 8%
Sodium 14.88mg 1%
Potassium 252.93mg 5%
Total Carbs 17.28g 6%
Sugars 2.74g 11%
Dietary Fiber 2.81g 11%
Protein 2.85g 6%
Vitamin C 6.8mg 11%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 5mg 1%
Amount Per 100 g
Calories 152.67 Kcal (639 kJ)
Calories from fat 84.95 Kcal
% Daily Value*
Total Fat 9.44g 15%
Cholesterol 22.6mg 8%
Sodium 14.69mg 1%
Potassium 249.62mg 5%
Total Carbs 17.05g 6%
Sugars 2.71g 11%
Dietary Fiber 2.77g 11%
Protein 2.81g 6%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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