Spicy Greens With Sun-Dried Tomatoes Recipe

Posted by
Rate It!
Spicy Greens With Sun-Dried Tomatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large sauce pan or Dutch oven, heat olive oil over medium heat. Add the onion and saute until soft, about 4 minutes.
  2. Add sun-dried tomatoes, vinegar, and garlic and mix well.
  3. Add the greens, one third at a time, pressing them down until they begin to wilt.
  4. Season with salt and pepper.
  5. Reduce heat to medium low and cook, uncovered, until greens are tender, about 8 minutes.
  6. Serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.96 Kcal (247 kJ)
Calories from fat 21.82 Kcal
% Daily Value*
Total Fat 2.42g 4%
Sodium 176.49mg 7%
Potassium 411mg 9%
Total Carbs 8.46g 3%
Sugars 2.16g 9%
Dietary Fiber 0.57g 2%
Protein 2.84g 6%
Vitamin C 69.9mg 117%
Vitamin A 0.6mg 19%
Iron 0.9mg 5%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 80.21 Kcal (336 kJ)
Calories from fat 29.68 Kcal
% Daily Value*
Total Fat 3.3g 4%
Sodium 240.1mg 7%
Potassium 559.12mg 9%
Total Carbs 11.51g 3%
Sugars 2.94g 9%
Dietary Fiber 0.77g 2%
Protein 3.86g 6%
Vitamin C 95.1mg 117%
Vitamin A 0.8mg 19%
Iron 1.3mg 5%
Calcium 125.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top