Directions:
- Place 1 cup cucumber, 1/2 cup celery, 1/2 cup green onions and half of chilies in small bowl and reserve.
- Working in batches, coarsely puree remaining cucumber, celery, green onions, chilies and next 7 ingredients in blender. Pour into large bowl. Mix in reserved vegetables. Season with salt and pepper. Chill at least 6 hours and up to 1 day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.76 Kcal (648 kJ) | ||
| Calories from fat | 87.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 15% | |
|---|---|---|---|
| Sodium | 241.37mg | 10% | |
| Potassium | 697.98mg | 15% | |
| Total Carbs | 15.36g | 5% | |
| Sugars | 10.87g | 43% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 4.02g | 8% | |
| Vitamin C | 86.9mg | 145% | |
| Iron | 0.9mg | 5% | |
| Calcium | 83.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 47.7 Kcal (200 kJ) | ||
| Calories from fat | 26.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 15% | |
|---|---|---|---|
| Sodium | 74.39mg | 10% | |
| Potassium | 215.12mg | 15% | |
| Total Carbs | 4.73g | 5% | |
| Sugars | 3.35g | 43% | |
| Dietary Fiber | 0.76g | 10% | |
| Protein | 1.24g | 8% | |
| Vitamin C | 26.8mg | 145% | |
| Iron | 0.3mg | 5% | |
| Calcium | 25.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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