Spicy Cilantro Sauce Recipe

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Spicy Cilantro Sauce
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Ingredients:

Directions:

  1. Have ready a bowl of ice water. In a small saucepan of boiling water blanch cilantro and parsley 10 seconds and drain in a sieve. Refresh herbs in ice water and drain in sieve. Chop shallots and garlic.
  2. In a small nonstick skillet cook shallots, garlic, gingerroot, cumin, and red pepper flakes in 1 tablespoon water and oil over moderately low heat, stirring, until shallots are softened. In a blender purée shallot mixture, herbs, remaining 1/4 cup water, and soy sauce until smooth, about 1 minute, and season with salt and pepper. Sauce may be made 1 day ahead and chilled, covered. Bring sauce to room temperature before serving.
  3. Just before serving, stir in lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.22 Kcal (327 kJ)
Calories from fat 14.41 Kcal
% Daily Value*
Total Fat 1.6g 2%
Sodium 680.56mg 28%
Potassium 293.59mg 6%
Total Carbs 14.41g 5%
Sugars 6.44g 26%
Dietary Fiber 2.39g 10%
Protein 3.65g 7%
Vitamin C 10.6mg 18%
Iron 1.2mg 7%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 65.88 Kcal (276 kJ)
Calories from fat 12.13 Kcal
% Daily Value*
Total Fat 1.35g 2%
Sodium 573.15mg 28%
Potassium 247.26mg 6%
Total Carbs 12.14g 5%
Sugars 5.43g 26%
Dietary Fiber 2.02g 10%
Protein 3.08g 7%
Vitamin C 8.9mg 18%
Iron 1mg 7%
Calcium 31.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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