Spicy Chicken-Pineapple Tacos Recipe

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Spicy Chicken-Pineapple Tacos
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Ingredients:

Directions:

  1. Combine chicken and next 9 ingredients in a large zip-top plastic freezer bag. Seal and chill 4 to 24 hours.
  2. Cook chicken mixture in hot oil in a large nonstick skillet over medium-high heat, stirring often, 10 minutes or until chicken is done. Serve mixture with warm tortillas and desired toppings.
  3. Note: For testing purposes only, we used McCormick Gourmet Collection Mexican-Style Chili Powder.
  4. Note: Nutritional analysis is per taco with flour tortilla and 1/2 cup chicken mixture (not including toppings).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.34 Kcal (2953 kJ)
Calories from fat 213.44 Kcal
% Daily Value*
Total Fat 23.72g 36%
Cholesterol 358.03mg 119%
Sodium 2101.08mg 88%
Potassium 464.6mg 10%
Total Carbs 21.79g 7%
Sugars 8.62g 34%
Dietary Fiber 6.64g 27%
Protein 106.52g 213%
Vitamin C 29.3mg 49%
Vitamin A 0.1mg 3%
Iron 3.5mg 19%
Calcium 265.4mg 27%
Amount Per 100 g
Calories 111.86 Kcal (468 kJ)
Calories from fat 33.85 Kcal
% Daily Value*
Total Fat 3.76g 36%
Cholesterol 56.78mg 119%
Sodium 333.21mg 88%
Potassium 73.68mg 10%
Total Carbs 3.46g 7%
Sugars 1.37g 34%
Dietary Fiber 1.05g 27%
Protein 16.89g 213%
Vitamin C 4.6mg 49%
Iron 0.6mg 19%
Calcium 42.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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