Spicy Chicken and White Bean Soup Recipe

Posted by
Rate It!
Spicy Chicken and White Bean Soup
Add your photo!
Ingredients
8
Count
Nutrition
260
Calories
Total time
1465
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pour chicken broth into stock pot and bring to a boil.
  2. *Add chicken breasts, reduce to a simmer and cook for about 20 minutes or until chicken is cooked through.
  3. Take chicken out and shred or cut into bite-sized pieces.
  4. Return chicken to the broth.
  5. Add remaining ingredients and simmer for 1 to 2 hours.
  6. Garnish soup with avocado, cheese, and chips.
  7. *Left-over cooked chicken can be easily substituted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.46 Kcal (1090 kJ)
Calories from fat 74.07 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 46.41mg 15%
Sodium 1562.59mg 65%
Potassium 532.47mg 11%
Total Carbs 30.08g 10%
Sugars 7.24g 29%
Dietary Fiber 3.72g 15%
Protein 18.78g 38%
Vitamin C 29.1mg 49%
Iron 0.3mg 2%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 73.38 Kcal (307 kJ)
Calories from fat 20.87 Kcal
% Daily Value*
Total Fat 2.32g 13%
Cholesterol 13.08mg 15%
Sodium 440.22mg 65%
Potassium 150.01mg 11%
Total Carbs 8.47g 10%
Sugars 2.04g 29%
Dietary Fiber 1.05g 15%
Protein 5.29g 38%
Vitamin C 8.2mg 49%
Iron 0.1mg 2%
Calcium 3.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top