Calories in Usda Corn, sweet, white, frozen, kernels cut off cob, unprepared
363Calories
Amount Per 2.5 cup | |||
Calories | 363 Kcal (1520 kJ) | ||
Calories from fat | 28.59 Kcal | ||
% Daily Value* | |||
Total Fat | 3.18g | 5% | |
---|---|---|---|
Saturated Fat | 0.5g | 2% | |
Sodium | 12.38mg | 1% | |
Potassium | 866.25mg | 18% | |
Total Carbs | 85.84g | 29% | |
Dietary Fiber | 9.9g | 40% | |
Protein | 12.46g | 25% | |
Vitamin C | 26.4mg | 44% | |
Iron | 1.7mg | 10% | |
Calcium | 16.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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