Spicy Cheese Dip Recipe

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Spicy Cheese Dip
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  1. Mix the first 6 ingredients in a blender until smooth.
  2. Top with the Monterey jack and cheddar, then sprinkle with chili powder and bake at 350°F for approximately 20 minutes or until top cheeses are melted.
  3. Serve hot with nacho chips.
  4. You can substitute Monterey jack with mozarella if you don't have any.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.6 Kcal (769 kJ)
Calories from fat 135.39 Kcal
% Daily Value*
Total Fat 15.04g 23%
Cholesterol 47.55mg 16%
Sodium 558.37mg 23%
Potassium 255.85mg 5%
Total Carbs 6.73g 2%
Sugars 3.18g 13%
Dietary Fiber 1.15g 5%
Protein 6.74g 13%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 4%
Calcium 173.6mg 17%
Amount Per 100 g
Calories 154.94 Kcal (649 kJ)
Calories from fat 114.26 Kcal
% Daily Value*
Total Fat 12.7g 23%
Cholesterol 40.13mg 16%
Sodium 471.2mg 23%
Potassium 215.9mg 5%
Total Carbs 5.68g 2%
Sugars 2.69g 13%
Dietary Fiber 0.97g 5%
Protein 5.69g 13%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 4%
Calcium 146.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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