Calories in Usda Cheese, cheddar

56Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 0.5 slice (1 oz)
Calories 56.42 Kcal (236 kJ)
Calories from fat 41.76 Kcal
% Daily Value*
Total Fat 4.64g 7%
Saturated Fat 2.95g 15%
Cholesterol 14.7mg 5%
Sodium 86.94mg 4%
Potassium 13.72mg 0%
Total Carbs 0.18g 0%
Sugars 0.07g 0%
Protein 3.49g 7%
Iron 0.1mg 1%
Calcium 100.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 14 g
  • Cal: 2.8 %
  • Fat: 7.1 %
  • Carb: 0.1 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (78.9%)
  • Protein (21.1%)
Usda Cheese, cheddar Good and Bad Points
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