Spicy Breakfast Quiche Recipe

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Spicy Breakfast Quiche
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Ingredients:

Directions:

  1. Press thawed hashbrowns between paper towels to remove moisture.
  2. Pat hashbrowns into greased 10-inch pie plate, forming a crust.
  3. Brush crust with melted butter, making certain to brush top edges.
  4. Bake at 425 degrees for 25 minutes.
  5. Remove from oven.
  6. Sprinkle cheeses and ham or bacon evenly over bottom of crust.
  7. Beat the half and half with eggs and salt.
  8. Pour over cheeses and meat.
  9. Bake uncovered at 350 degrees for 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.72 Kcal (1942 kJ)
Calories from fat 248.99 Kcal
% Daily Value*
Total Fat 27.67g 43%
Cholesterol 130.27mg 43%
Sodium 877.35mg 37%
Potassium 508.37mg 11%
Total Carbs 36.46g 12%
Sugars 0.18g 1%
Dietary Fiber 1.13g 5%
Protein 20.02g 40%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 308.4mg 31%
Amount Per 100 g
Calories 179.85 Kcal (753 kJ)
Calories from fat 96.57 Kcal
% Daily Value*
Total Fat 10.73g 43%
Cholesterol 50.52mg 43%
Sodium 340.28mg 37%
Potassium 197.17mg 11%
Total Carbs 14.14g 12%
Sugars 0.07g 1%
Dietary Fiber 0.44g 5%
Protein 7.76g 40%
Vitamin C 3.9mg 17%
Iron 0.7mg 10%
Calcium 119.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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