Spicy Black-Eyed Peas (Tyler Florence) Recipe

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Spicy Black-Eyed Peas (Tyler Florence)
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Ingredients:

Directions:

  1. In a large pot over medium heat, add bacon and render until crisp. Remove the bacon to the paper towel-lined plate. To the same pot with rendered bacon fat, add the garlic, chiles, bay leaves, and dried peas and stir to combine. Pour in the chicken stock and add the tomatoes. Simmer over medium-low heat for 1 hour until peas are tender.
  2. Transfer about 1 to 2 cups of the peas to a blender and puree until smooth. Place the blended peas back into the pot and stir to incorporate. Add the thyme leaves and season with salt and pepper, to taste. Continue to cook for another 15 minutes. Place in a serving dish and dress the peas with the lemon juice, green onions, cilantro and bacon before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.98 Kcal (678 kJ)
Calories from fat 48.55 Kcal
% Daily Value*
Total Fat 5.39g 8%
Cholesterol 10.96mg 4%
Sodium 294.12mg 12%
Potassium 283.07mg 6%
Total Carbs 9.85g 3%
Sugars 4.71g 19%
Dietary Fiber 0.86g 3%
Protein 6.61g 13%
Vitamin C 10.2mg 17%
Iron 0.3mg 2%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 56.46 Kcal (236 kJ)
Calories from fat 16.92 Kcal
% Daily Value*
Total Fat 1.88g 8%
Cholesterol 3.82mg 4%
Sodium 102.53mg 12%
Potassium 98.67mg 6%
Total Carbs 3.43g 3%
Sugars 1.64g 19%
Dietary Fiber 0.3g 3%
Protein 2.3g 13%
Vitamin C 3.5mg 17%
Iron 0.1mg 2%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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