Directions:
- Heat oil in heavy medium skillet over medium heat.
- Add beef, bell pepper and garlic.
- Cook until beef loses its pink color and vegetables begin to soften breaking up beef with fork, about 6 minutes.
- Add raisins and next 6 ingredients and cook until mixture is thick, about 5 minutes.
- Season with salt and pepper.
- Mix cheese and cilantro into filling.
- (Can be made 1 day ahead. Cover and chill.) 6.
- Preheat oven to 375Ĕ.
- Roll out biscuit on lightly floured surface to 4-inch circle.
- Brush half of dough edge with glaze.
- Place 1 rounded tablespoon filling on dough.
- Fold dough over to create half circle; press edges to seal.
- Using fork tines, crimp edge decoratively.
- 11.
- Place empanada on heavy large baking sheet.
- 12.
- Brush with glaze.
- Repeat with remaining biscuits, filling and glaze.
- Bake empanadas until golden brown, about 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.81 Kcal (1209 kJ) | ||
| Calories from fat | 129.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.41g | 22% | |
|---|---|---|---|
| Cholesterol | 123.22mg | 41% | |
| Sodium | 468.17mg | 20% | |
| Potassium | 437.83mg | 9% | |
| Total Carbs | 22.3g | 7% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 18.62g | 37% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 9.1mg | 51% | |
| Calcium | 105.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 175.25 Kcal (734 kJ) | ||
| Calories from fat | 78.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 22% | |
|---|---|---|---|
| Cholesterol | 74.77mg | 41% | |
| Sodium | 284.09mg | 20% | |
| Potassium | 265.68mg | 9% | |
| Total Carbs | 13.53g | 7% | |
| Sugars | 1.12g | 7% | |
| Dietary Fiber | 1.41g | 9% | |
| Protein | 11.3g | 37% | |
| Vitamin C | 10.7mg | 29% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 5.5mg | 51% | |
| Calcium | 64mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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