Spicy Beef Chili with Apples Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 tbsp smoked paprika
2 tsp chili powder
2 tsp cumin
2 tsp dried oregano
2 tsp garlic powder
1 tsp cinnamon
2 package ground beef
2 large cooking apples, peeled, cored and diced
1 large yellow onion, diced
1 6- oz can tomato paste
3 cup chicken broth
2 tbsp cider vinegar
salt and ground black pepper , to taste

Directions:

In a large saucepan over medium-high heat, heat the oil. Add the paprika, chili powder, cumin, oregano, garlic powder and cinnamon. Cook, stirring constantly, for 30 seconds. Add the beef and cook until browned, about 6 minutes.
Add the apples and onion, then sauté for 5 minutes. Stir in the tomato paste, broth and vinegar, then bring to a simmer. Cook, uncovered, for 10 minutes. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.75 Kcal (686 kJ)
Calories from fat	97.4 Kcal
		% Daily Value*
Total Fat	10.82g	17%
Cholesterol	17.57mg	6%
Sodium	485.94mg	20%
Potassium	565.66mg	12%
Total Carbs	9.61g	3%
Sugars	3.64g	15%
Dietary Fiber	2.76g	11%
Protein	7.33g	15%
Vitamin C	14.9mg	25%
Iron	2.5mg	14%
Calcium	47.2mg	5%

Amount Per 100 g
Calories	79.23 Kcal (332 kJ)
Calories from fat	47.12 Kcal
		% Daily Value*
Total Fat	5.24g	17%
Cholesterol	8.5mg	6%
Sodium	235.12mg	20%
Potassium	273.69mg	12%
Total Carbs	4.65g	3%
Sugars	1.76g	15%
Dietary Fiber	1.33g	11%
Protein	3.54g	15%
Vitamin C	7.2mg	25%
Iron	1.2mg	14%
Calcium	22.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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