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Spicy Asian Coleslaw With Grilled Chicken Recipe

Spicy Asian Coleslaw With Grilled Chicken Recipe

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Spicy Asian Coleslaw With Grilled Chicken

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Ingredients:

Serving

3 tbsp soy sauce
2 tbsp lime juice
2 tsp sesame oil
1 tbsp garlic , minced from a jar
1/8 tsp white pepper (or use 1/4 tsp red pepper flakes for more of a kick)
1 lb chicken breast, boneless and skinless
1/4 cup rice vinegar (i use the seasoned kind )
1 tbsp honey
2 tsp sesame oil
2 tbsp soy sauce
1/2 tsp red pepper flakes (or less to taste)
2 scallions, chopped
2 tsp sesame seeds
1 (16 oz) package of cabbage coleslaw mix
1/3 cup cashew nuts
1 tbsp dried parsley (optional)

Directions:

Mix first six ingredients, soy sauce through pepper, in a small bowl. Whisk together. Put chicken breasts in bowl and stir to coat. Cover and let sit for at least 10 minutes. While marinating, preheat your broiler.
Meanwhile, combine rice vinegar, honey, sesame oil, soy sauce, and scallions. Whisk together until honey has been fully blended. Add scallions and stir again.
Pour dressing mixture over cabbage coleslaw and combine thoroughly. Sprinkle with sesame seeds, cover and refrigerate.
Remove chicken from marinade and cook chicken in broiler until just done, about 3-4 minutes per side, depending on thickness. Once fully cooked, remove from oven and let it cool for about 5 minutes. Cut crosswise into thin slices.
Take cashews and place into plastic bag. Smash thoroughly with a mallet or your fists if feeling kind of aggressive.
Remove coleslaw from fridge and add chicken. Sprinkle with crushed cashews and stir. If using parsley, add now. Mint, cilantro and coriander are also good choices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.7 Kcal (1355 kJ)
Calories from fat	163.84 Kcal
		% Daily Value*
Total Fat	18.2g	28%
Cholesterol	67.32mg	22%
Sodium	1649.67mg	69%
Potassium	571.27mg	12%
Total Carbs	14.68g	5%
Sugars	6.65g	27%
Dietary Fiber	1.53g	6%
Protein	29.4g	59%
Vitamin C	7.3mg	12%
Iron	2.3mg	13%
Calcium	49.2mg	5%

Amount Per 100 g
Calories	156.62 Kcal (656 kJ)
Calories from fat	79.27 Kcal
		% Daily Value*
Total Fat	8.81g	28%
Cholesterol	32.57mg	22%
Sodium	798.17mg	69%
Potassium	276.4mg	12%
Total Carbs	7.1g	5%
Sugars	3.22g	27%
Dietary Fiber	0.74g	6%
Protein	14.22g	59%
Vitamin C	3.5mg	12%
Iron	1.1mg	13%
Calcium	23.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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