Irish Boiled Dinner Recipe

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Irish Boiled Dinner
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Ingredients
12
Count
Nutrition
828
Calories
Total time
19
Minutes
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Ingredients:

Directions:

  1. Rinse corned beef, place in large heavy pan.
  2. Add soup and seasonings.
  3. Cover and cook over low heat for 3 and 1/2 hours.
  4. Add carrots, potatoes, celery, top with cabbage.
  5. Cover and cook for 1 hour or until vegetables are tender.
  6. Remove meat, vegetables and bay leaf.
  7. In separate bowl, mix flour and water until smooth.
  8. Pour flour mixture into sauce and cook until thickened.
  9. Add meat and vegetables back to pot, heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 828.05 Kcal (3467 kJ)
Calories from fat 421.45 Kcal
% Daily Value*
Total Fat 46.83g 72%
Cholesterol 163.3mg 54%
Sodium 4188.64mg 175%
Potassium 1849.9mg 39%
Total Carbs 49.76g 17%
Sugars 14.45g 58%
Dietary Fiber 11.47g 46%
Protein 52.28g 105%
Vitamin C 144.8mg 241%
Vitamin A 1.9mg 64%
Iron 8.2mg 45%
Calcium 170.9mg 17%
Amount Per 100 g
Calories 115.3 Kcal (483 kJ)
Calories from fat 58.68 Kcal
% Daily Value*
Total Fat 6.52g 72%
Cholesterol 22.74mg 54%
Sodium 583.24mg 175%
Potassium 257.58mg 39%
Total Carbs 6.93g 17%
Sugars 2.01g 58%
Dietary Fiber 1.6g 46%
Protein 7.28g 105%
Vitamin C 20.2mg 241%
Vitamin A 0.3mg 64%
Iron 1.1mg 45%
Calcium 23.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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