Spiced Rum Raisin Maple Syrup Recipe

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Spiced Rum Raisin Maple Syrup
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Ingredients:

Directions:

  1. In a small bowl combine raisins with rum and let stand 15 minutes. In a small heavy saucepan combine maple syrup, sugar, water, spices, and a pinch of salt and simmer, covered, and stirring occasionally, 10 minutes. Add raisin mixture and simmer, covered, 2 minutes. Discard cinnamon stick and cloves.
  2. Serve syrup warm. The syrup keeps, covered and chilled, 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.82 Kcal (3286 kJ)
Calories from fat 2.45 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 40.97mg 2%
Potassium 261.6mg 6%
Total Carbs 184.23g 61%
Sugars 146.45g 586%
Dietary Fiber 1.91g 8%
Protein 0.82g 2%
Vitamin C 1.4mg 2%
Iron 1.1mg 6%
Calcium 132.5mg 13%
Amount Per 100 g
Calories 329.41 Kcal (1379 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 17.19mg 2%
Potassium 109.8mg 6%
Total Carbs 77.33g 61%
Sugars 61.47g 586%
Dietary Fiber 0.8g 8%
Protein 0.34g 2%
Vitamin C 0.6mg 2%
Iron 0.5mg 6%
Calcium 55.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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