Spiced Red Cabbage Recipe

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Spiced Red Cabbage
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Ingredients:

Directions:

  1. Quarter and core cabbage and cut into 1/4-inch-thick shreds. In a 7- to 8-quart heavy kettle cook cabbage in oil over moderate heat, stirring occasionally, 5 minutes. Stir in remaining ingredients and simmer, covered, stirring occasionally, until cabbage is tender, about 20 minutes. Discard cloves and, if desired, bay leaf and cinnamon stick. Season cabbage with salt and pepper. Cabbage may be made 3 days ahead and chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.36 Kcal (466 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 40.1mg 2%
Potassium 384.76mg 8%
Total Carbs 13.82g 5%
Sugars 8.9g 36%
Dietary Fiber 2.84g 11%
Protein 1.42g 3%
Vitamin C 80.9mg 135%
Iron 1.4mg 8%
Calcium 66.8mg 7%
Amount Per 100 g
Calories 60.2 Kcal (252 kJ)
Calories from fat 16.55 Kcal
% Daily Value*
Total Fat 1.84g 5%
Sodium 21.68mg 2%
Potassium 208mg 8%
Total Carbs 7.47g 5%
Sugars 4.81g 36%
Dietary Fiber 1.53g 11%
Protein 0.77g 3%
Vitamin C 43.7mg 135%
Iron 0.8mg 8%
Calcium 36.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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