Red Onion Sauerkraut Recipe

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Red Onion Sauerkraut
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Ingredients:

Directions:

  1. In a large heavy skillet (measuring about 12 inches across and 2 1/2 inches deep) heat oil over moderately high heat until hot but not smoking and sauté onion with cloves and juniper berries, stirring, until browned, about 10 minutes. Add cabbage, sauerkraut, sugar, wine, vinegar, and bay leaf and simmer stirring occasionally and adding water if mixture becomes dry, until cabbage is tender, about 30 minutes. Sauerkraut may be made 2 days ahead and chilled, covered.
  2. Discard bay leaf and serve sauerkraut at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.11 Kcal (603 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Sodium 21.97mg 1%
Potassium 289.81mg 6%
Total Carbs 16.27g 5%
Sugars 10.25g 41%
Dietary Fiber 2.7g 11%
Protein 1.35g 3%
Vitamin C 39.2mg 65%
Iron 0.7mg 4%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 81.84 Kcal (343 kJ)
Calories from fat 34.77 Kcal
% Daily Value*
Total Fat 3.86g 10%
Sodium 12.48mg 1%
Potassium 164.58mg 6%
Total Carbs 9.24g 5%
Sugars 5.82g 41%
Dietary Fiber 1.54g 11%
Protein 0.77g 3%
Vitamin C 22.3mg 65%
Iron 0.4mg 4%
Calcium 28.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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