Directions:
- Heat oven to 400 degrees.
- Stir together flour, sugars, baking powder, salt, cinnamon, baking soda and ginger in large bowl.
- Stir together all remaining ingredients in medium bowl; stir into flour mixture just until moistened.
- Spoon into paper-lined or greased muffin pan.
- Bake for 15 to 20 minutes or until lightly browned.
- Cool 5 minutes; remove from pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.65 Kcal (928 kJ) | ||
| Calories from fat | 79.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 14% | |
|---|---|---|---|
| Cholesterol | 48.36mg | 16% | |
| Sodium | 243.72mg | 10% | |
| Potassium | 211.14mg | 4% | |
| Total Carbs | 32.86g | 11% | |
| Sugars | 15.7g | 63% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 85.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 306.74 Kcal (1284 kJ) | ||
| Calories from fat | 109.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 14% | |
|---|---|---|---|
| Cholesterol | 66.92mg | 16% | |
| Sodium | 337.28mg | 10% | |
| Potassium | 292.2mg | 4% | |
| Total Carbs | 45.48g | 11% | |
| Sugars | 21.72g | 63% | |
| Dietary Fiber | 1.2g | 3% | |
| Protein | 4.77g | 7% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 4% | |
| Calcium | 118.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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