Ingredients:
- 6 boneless skinless chicken breast halves (1-1/2 lb)
- dash ground cinnamon
- dash ground nutmeg
Directions:
- Place chicken in a large nonstick skillet; add 1 cup of orange juice. Sprinkle with the seasonings. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until the chicken juices run clear. Remove chicken and keep warm.
- Combine cornstarch, water and remaining orange juice until smooth; stir into cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over chicken and rice. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.68 Kcal (1422 kJ) | ||
| Calories from fat | 31.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 765.01mg | 32% | |
| Potassium | 678.26mg | 14% | |
| Total Carbs | 47.04g | 16% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 30.31g | 61% | |
| Vitamin C | 41.6mg | 69% | |
| Iron | 1.7mg | 10% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.31 Kcal (378 kJ) | ||
| Calories from fat | 8.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 5% | |
|---|---|---|---|
| Cholesterol | 17.78mg | 22% | |
| Sodium | 203.39mg | 32% | |
| Potassium | 180.33mg | 14% | |
| Total Carbs | 12.51g | 16% | |
| Sugars | 2.24g | 34% | |
| Dietary Fiber | 0.97g | 15% | |
| Protein | 8.06g | 61% | |
| Vitamin C | 11.1mg | 69% | |
| Iron | 0.5mg | 10% | |
| Calcium | 6.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broccoli Chicken Stir-Fry
Boneless skinless chicken breast , cut into 1-inch pieces and 12 more.. -
Broccoli Chicken Stir-Fry
Boneless skinless chicken breasts , cut into 1-inch pieces and 12 more.. -
Spicy Nutmeg Chicken (Grenada -- Caribbean)
Water, Dark brown sugar , packed, Ground cinnamon and 13 more.. -
Chicken and Sweet Potato Stew
Chicken breasts, skinless, boneless, and preferably organ... and 12 more.. -
Spicy Oven Fried Chicken
Boneless skinless chicken breast halves, Honey and 10 more.. -
Cantonese Beef
Mandarin oranges, Beef stew meat, cut into 1-inch cubes and 11 more.. -
Jamaican Jerk Seasoning Blend
Garlic powder, Cayenne pepper, Onion powder, Dried thyme and 9 more.. -
Carrot Snacking Cake
Flour, Sugar, Baking powder, Baking soda, Cinnamon, Nutmeg and 9 more.. -
Best Peach Cobbler Ever
Sliced peaches, Butter, melted, Ground cinnamon and 11 more.. -
Homemade Spice Blends
Dried dill, Dried chives, Garlic powder, Dried lemon peel and 25 more.. -
Best Peach Cobbler Ever
Sliced peaches, Butter, melted, Ground cinnamon and 11 more.. -
Apple Crumb Squares
Old-fashioned rolled oats, Whole-wheat flour and 23 more.. -
Apple Fritter Cake
Sliced apple, Sugar, Cinnamon, Freshly grated nutmeg and 18 more..
Also Try
-
-
-
-
Chicken Baked With Orange Spiced Harissa Sauce
Harissa, Orange juice, Grated orange peel, Cider vinegar and 4 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
