Spiced Lamb Pie Recipe

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Spiced Lamb Pie
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Ingredients:

Directions:

  1. Preheat oven to 350° F and butter a 13x9x2-inch baking dish.
  2. In a large non-stick skillet cook lamb or beef in 1 tablespoon oil over moderate heat, stirring occasionally, until no longer pink, about 10 minutes. Remove skillet from heat and drain meat in sieve set over a large bowl, reserving any juices. Add water and bread to juices and let stand 10 minutes. Chop onions and in a skillet cook in butter and remaining tablespoon oil over moderate heat, stirring until softened.
  3. In another large bowl combine meat, onion, and all remaining ingredients except bread mixture, lime leaves, eggs, and milk. Squeeze liquid from bread and break into small pieces, dropping into meat mixture. Toss together bread and meat and spread evenly in baking dish. Roll lime leaves into spikes and insert, evenly spaced, in several places into mixture. (Bobotie may be made up to this point one day ahead and chilled, covered. Bring bobotie to room temperature before proceeding.)
  4. Bake bobotie in middle of oven 30 minutes. In a small bowl whisk together eggs and milk until just combined and pour over bobotie. Bake bobotie until custard is set, about 5 minutes more.
  5. Cut bobotie into squares or wedges and serve with rice chutney.
  6. * Available at Southeast Asian markets and by mail order from Adriana's Caravan, (800) 316-0820, or Uwajimaya, (800) 889-1928.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 812.44 Kcal (3402 kJ)
Calories from fat 575.88 Kcal
% Daily Value*
Total Fat 63.99g 98%
Cholesterol 227.67mg 76%
Sodium 139.51mg 6%
Potassium 872.42mg 19%
Total Carbs 25.11g 8%
Sugars 15.16g 61%
Dietary Fiber 4.52g 18%
Protein 35.28g 71%
Vitamin C 17.9mg 30%
Vitamin A 0.4mg 12%
Iron 5.9mg 33%
Calcium 165mg 17%
Amount Per 100 g
Calories 232.76 Kcal (975 kJ)
Calories from fat 164.99 Kcal
% Daily Value*
Total Fat 18.33g 98%
Cholesterol 65.23mg 76%
Sodium 39.97mg 6%
Potassium 249.95mg 19%
Total Carbs 7.19g 8%
Sugars 4.34g 61%
Dietary Fiber 1.29g 18%
Protein 10.11g 71%
Vitamin C 5.1mg 30%
Vitamin A 0.1mg 12%
Iron 1.7mg 33%
Calcium 47.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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