Spiced Kurobuta Pork Chops Recipe

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Spiced Kurobuta Pork Chops
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Ingredients
9
Count
Nutrition
194
Calories
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Ingredients:

  • 1 tbsp ground aleppo pepper
  • 2 tsp whole malabar black peppercorns, freshly ground
  • 4 kurobuta/berkshire bone-in rib pork chops (1 1/4 to 1 1/2 inches thick; 10 to 12 oz each)
  • braised bacon , pomegranate , and pine nut relish

Directions:

  1. Mix Aleppo pepper, paprika, coarse salt, ground Malabar pepper, and fresh sage in small bowl. Brush pork on both sides with 2 tablespoons oil. Sprinkle generously with all of spice mixture; press to adhere. Spread flour on plate. Dredge pork in flour; shake off excess.
  2. Heat 3 tablespoons oil in large ovenproof skillet over medium-high heat. Add pork and cook until brown, 3 minutes per side. Transfer skillet to oven and bake until instant-read thermometer inserted into center of pork registers 145°F, about 10 minutes.
  3. Serve pork with Braised Bacon, Pomegranate, and Pine Nut Relish.
  4. *Ground Aleppo pepper from Syria has a moderate heat level and tastes slightly sweet. It is available at some specialty foods stores and by mail from Surfas (310-559-4770; ).
  5. **Malabar peppercorns, from the coast of western India, are especially pungent and zesty. They are available in the spice section of some supermarkets and by mail from The Spice Hunter(800-444-3061; ).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.53 Kcal (810 kJ)
Calories from fat 158.97 Kcal
% Daily Value*
Total Fat 17.66g 27%
Sodium 591.9mg 25%
Potassium 12.91mg 0%
Total Carbs 8.09g 3%
Sugars 0g 0%
Dietary Fiber 0.42g 2%
Protein 1.09g 2%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 566.66 Kcal (2372 kJ)
Calories from fat 465.46 Kcal
% Daily Value*
Total Fat 51.72g 27%
Sodium 1733.11mg 25%
Potassium 37.79mg 0%
Total Carbs 23.69g 3%
Sugars 0.01g 0%
Dietary Fiber 1.22g 2%
Protein 3.18g 2%
Vitamin C 0.8mg 0%
Vitamin A 0.1mg 1%
Iron 0.7mg 1%
Calcium 14.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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