Main
Recipes
Course
Casseroles
Spiced Cottage Pie With Chile Mash Recipe

Spiced Cottage Pie With Chile Mash Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp oil
1 onion, finely chopped
1 large carrot
2 celery ribs, finely sliced
2 garlic cloves, crushed
1 lb minced beef
1 tbsp ground cumin
2 tsp ground coriander
1 tbsp plain flour
1 (14 oz) can chopped tomatoes
1 tbsp tomato puree
2 cups chicken stock
salt
fresh ground black pepper
2 lbs potatoes, peeled , cut into even-sized chunks
1 oz butter (i often add 2 oz)
3 tbsp hot milk
2 red chilies, finely chopped
2 tbsp finely chopped coriander

Directions:

Heat oil in a large pan; add onion, carrot, celery and garlic. Cook for 10 minutes until softened.
Stir in minced beef, turn up heat to brown meat.
Add cumin, flour and coriander; cook for 1 minute.
Add tomatoes and puree; simmer for 5 minutes.
Stir in stock and season.
Cover and simmer for 30 minutes, stirring occasionally.
Remove lid and let simmer for a further 5-10 minutes.
Meanwhile whilst meat is simmering away, make the chilie mash.
Place potatoes into a pot of cold salted water. Bring to boil and simmer for 20 minutes or until potatoes are tender.
Drain potatoes and place back in pot. Mash over a low heat with the butter, hot milk, chilies and coriander.
Season to taste.
Spoon meat into an oven proof dish,spread Potato mix over.
Bake for 25-30 minutes until bubbling hot.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	544.6 Kcal (2280 kJ)
Calories from fat	164.37 Kcal
		% Daily Value*
Total Fat	18.26g	28%
Cholesterol	98mg	33%
Sodium	498.62mg	21%
Potassium	1697.1mg	36%
Total Carbs	63.42g	21%
Sugars	16.93g	68%
Dietary Fiber	9.82g	39%
Protein	34.77g	70%
Vitamin C	49.7mg	83%
Vitamin A	2.5mg	84%
Iron	6.4mg	36%
Calcium	175.3mg	18%

Amount Per 100 g
Calories	90.62 Kcal (379 kJ)
Calories from fat	27.35 Kcal
		% Daily Value*
Total Fat	3.04g	28%
Cholesterol	16.31mg	33%
Sodium	82.97mg	21%
Potassium	282.38mg	36%
Total Carbs	10.55g	21%
Sugars	2.82g	68%
Dietary Fiber	1.63g	39%
Protein	5.79g	70%
Vitamin C	8.3mg	83%
Vitamin A	0.4mg	84%
Iron	1.1mg	36%
Calcium	29.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cuban Black Bean Chicken Soup

Cooked dark chicken meat and 15 more..
Tomato Bisque Soup

Extra virgin olive oil, Onion, chopped to your liking and 13 more..
Vegan Minestrone Soup

Onion, chopped, Carrots , quartered lengthwise and chopped and 18 more..
Provencal Tomato Soup with Rice

Tomatoes and 20 more..
Three Meat Cannelloni Bake

Minced onion, Minced celery, Minced carrot, Olive oil and 21 more..
Turkey Breast and Gravy

Unsalted butter, Onion, chopped medium and 12 more..
Kittencal's Porcupine Meatballs in Sweet and Sour Tomato Sauce

Oil (or as needed), Onion, chopped, Dried oregano and 13 more..
Three-Grain Pilaf

Onion, chopped, Shredded carrot, Olive oil and 12 more..
Slow Cooker Cassoulet

Links andouille sausages, diced, Olive oil (if needed) and 14 more..
Marinated Chicken Souvlaki

Chicken breasts , boned and skinned, Onion, sliced and 16 more..
Rabbit Etouffee

Bacon, chopped and 11 more..
3-Bean Ravioli Minestrone

Olive oil, Onion, chopped, Carrots, chopped and 12 more..