Berberé (Spicy Red Pepper Paste) Recipe

Posted by
Rate It!
Berberé (Spicy Red Pepper Paste)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Toast ginger, cardamom, coriander, fenugreek, nutmeg, cloves, cinnamon and allspice in a heavy skillet for one to two minutes, stirring constantly. Remove from heat and let spices cool.
  2. Combine toasted spices, onion, garlic, 1 tablespoon of salt and the wine in a food processor or blender and process until mixture is a smooth paste. You can also pound mixture together in a large mortar and pestle.
  3. Combine paprika, red pepper, black pepper and the other tablespoon of salt in the heavy skillet. Toast over low heat one minute, stirring constantly.
  4. Stir water into skillet slowly. Add the spice paste. Cook, stirring vigorously, over low heat for about 10 minutes.
  5. Store berberé in a jar or crock. After it has cooled to room temperature, cover with a thin layer of oil.
  6. This layer should be replenished after each use to help preserve the spice mixture. Store in refrigerator.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 709.2 Kcal (2969 kJ)
Calories from fat 258.87 Kcal
% Daily Value*
Total Fat 28.76g 44%
Sodium 14109.68mg 588%
Potassium 5234.58mg 111%
Total Carbs 131.11g 44%
Sugars 26.01g 104%
Dietary Fiber 79.15g 317%
Protein 32.39g 65%
Vitamin C 34.9mg 58%
Vitamin A 4.3mg 145%
Iron 46.8mg 260%
Calcium 555.5mg 56%
Amount Per 100 g
Calories 178.01 Kcal (745 kJ)
Calories from fat 64.98 Kcal
% Daily Value*
Total Fat 7.22g 44%
Sodium 3541.57mg 588%
Potassium 1313.9mg 111%
Total Carbs 32.91g 44%
Sugars 6.53g 104%
Dietary Fiber 19.87g 317%
Protein 8.13g 65%
Vitamin C 8.8mg 58%
Vitamin A 1.1mg 145%
Iron 11.7mg 260%
Calcium 139.4mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top