Directions:
- Cook spices in oil in a small nonstick skillet over low heat, stirring, until fragrant, about 2 minutes. Remove from heat and cool slightly, then stir in honey and salt.
- Cook carrots in a 4-quart saucepan of boiling salted water until tender, 4 to 5 minutes, then drain in a colander.
- Toss warm carrots in a bowl with spiced oil and lemon juice. Just before serving, toss with parsley and salt to taste. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.84 Kcal (1352 kJ) | ||
| Calories from fat | 43.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 7% | |
|---|---|---|---|
| Sodium | 977.69mg | 41% | |
| Potassium | 1888.35mg | 40% | |
| Total Carbs | 69.72g | 23% | |
| Sugars | 40.19g | 161% | |
| Dietary Fiber | 17.5g | 70% | |
| Protein | 6.04g | 12% | |
| Vitamin C | 44.9mg | 75% | |
| Vitamin A | 5.7mg | 190% | |
| Iron | 0.8mg | 5% | |
| Calcium | 203.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 53.67 Kcal (225 kJ) | ||
| Calories from fat | 7.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 7% | |
|---|---|---|---|
| Sodium | 162.53mg | 41% | |
| Potassium | 313.92mg | 40% | |
| Total Carbs | 11.59g | 23% | |
| Sugars | 6.68g | 161% | |
| Dietary Fiber | 2.91g | 70% | |
| Protein | 1g | 12% | |
| Vitamin C | 7.5mg | 75% | |
| Vitamin A | 0.9mg | 190% | |
| Iron | 0.1mg | 5% | |
| Calcium | 33.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Baked Chicken (From India) -- Masaledar Murghi
Cumin, Paprika, Cayenne (see note above!!!), Turmeric and 6 more.. -
Carrot Salad
Carrots, trimmed and peeled, Garlic clove, Ground cinnamon and 8 more.. -
Lemony Lentil Soup
Olive oil, Onion, chopped, Garlic cloves, minced and 12 more.. -
Spicy Grilled Caribbean Tuna
Gingerroot, freshly grated, Ground cumin, Ground coriander and 5 more.. -
Carrot-Walnut Salad
Golden raisin, Rice wine vinegar, Canola oil and 6 more.. -
Egyptian Green Beans in Tomato Sauce
Fresh green beans, trimmed & rinsed, Olive oil and 11 more.. -
Moroccan-Spiced Chicken Paillards
Orange juice, Mild honey, Fresh lemon juice and 9 more.. -
Moroccan-Spiced Chicken Paillards
Orange juice, Mild honey, Fresh lemon juice and 9 more.. -
Honey & Spice Baked Chicken
Garlic powder, Chili powder, Salt, Ground cumin, Paprika and 4 more.. -
Green Curry
Potato, Green beans, Zucchini, Spinach, Butter, Onions and 13 more.. -
Chicken Vindaloo
Ground turmeric, Ground cardamom, Ground cinnamon and 17 more.. -
Grilled Potato Wedges
Russet potatoes , scrubbed and cut lengthwise into quarte... and 8 more.. -
Shrimp Wraps
Shrimp, peeled and deveined, Salt, Pepper and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
