Spiced Candied Walnuts (Michael Chiarello) Recipe

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Spiced Candied Walnuts (Michael Chiarello)
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Ingredients:

Directions:

  1. In a large, heavy-bottomed skillet, heat about 1-inch of oil to 350 degrees F.
  2. Bring a large pot of water to a boil. Add walnuts and blanch for 30 seconds. Drain and transfer nuts to a medium bowl. While nuts are still hot and slightly wet, add confectioners' sugar and toss to coat nuts. Stir and toss until all the sugar has melted into the nuts; if bits of un-melted sugar remain on the nuts, they will not fry properly.
  3. Stir the nuts again before frying. Using a large slotted spoon, transfer a few nuts to the hot oil, allowing the foam to subside before adding another spoonful. (Otherwise, the oil could foam over and burn you.) Fry in small batches until the nuts are medium brown, about 45 seconds; be careful not to overcook. Scatter on an unlined baking sheet to cool slightly.
  4. In a small bowl, stir together cayenne, cinnamon, a pinch of salt, and pepper.
  5. While the nuts are still warm, transfer them to a bowl and sprinkle evenly with about half of the spice mix. Toss well to distribute the spices and then taste a nut. Add more spice mix, to taste, and toss well after each addition. When cool, pack in an airtight jar. They will keep at room temperature for at least 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1004.47 Kcal (4206 kJ)
Calories from fat 664.16 Kcal
% Daily Value*
Total Fat 73.8g 114%
Sodium 27.44mg 1%
Potassium 662.78mg 14%
Total Carbs 72.13g 24%
Sugars 59.25g 237%
Dietary Fiber 9.02g 36%
Protein 30.05g 60%
Vitamin C 2.7mg 4%
Iron 3.8mg 21%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 543.23 Kcal (2274 kJ)
Calories from fat 359.19 Kcal
% Daily Value*
Total Fat 39.91g 114%
Sodium 14.84mg 1%
Potassium 358.44mg 14%
Total Carbs 39.01g 24%
Sugars 32.04g 237%
Dietary Fiber 4.88g 36%
Protein 16.25g 60%
Vitamin C 1.5mg 4%
Iron 2.1mg 21%
Calcium 43.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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