Easy Candied Walnuts Recipe

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Easy Candied Walnuts
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Ingredients:

  • 8 oz walnuts (halves or large pieces, about 2 cups)
  • 2 tbsp sugar
  • 1 tsp salt

Directions:

  1. Set oven to 325°F.
  2. Generously spray a baking/cookie sheet with nonstick cooking spray or line with parchment paper.
  3. In a medium bowl, toss the walnuts with sugar and salt, then drizzle the corn syrup over and toss with two forks to coat.
  4. Spread the nuts on the baking sheet (some nuts will stick together).
  5. Bake until the nuts are a deep golden and the sugar mixture is bubbling, stirring occasionally to break up lumps (this should take about 15 minutes of baking time).
  6. Cool completely on the baking sheet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.37 Kcal (2380 kJ)
Calories from fat 401.44 Kcal
% Daily Value*
Total Fat 44.6g 69%
Sodium 794.4mg 33%
Potassium 395.94mg 8%
Total Carbs 34.77g 12%
Sugars 27.86g 111%
Dietary Fiber 5.29g 21%
Protein 18.14g 36%
Vitamin C 1.5mg 3%
Iron 2.3mg 13%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 510.44 Kcal (2137 kJ)
Calories from fat 360.52 Kcal
% Daily Value*
Total Fat 40.06g 69%
Sodium 713.42mg 33%
Potassium 355.58mg 8%
Total Carbs 31.23g 12%
Sugars 25.02g 111%
Dietary Fiber 4.75g 21%
Protein 16.29g 36%
Vitamin C 1.4mg 3%
Iron 2mg 13%
Calcium 45.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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