Directions:
- In a large bowl, combine beets, onion and potato; set aside. In a small bowl, combine brown sugar, oil, water, vinegar and seasonings. Pour over vegetables; toss to coat. Pour into a greases 1 1/2 quart baking dish. Cover and bake at 350 F for 45 minutes, stirring occasionally. Uncover and bake 15 to 25 minutes longer or until vegetables are tender. Yield: 8 to 10 servings.
- Country Cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.7 Kcal (359 kJ) | ||
| Calories from fat | 36.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 6% | |
|---|---|---|---|
| Sodium | 167.28mg | 7% | |
| Potassium | 242.02mg | 5% | |
| Total Carbs | 11.91g | 4% | |
| Sugars | 7.56g | 30% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 94.99 Kcal (398 kJ) | ||
| Calories from fat | 40.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 6% | |
|---|---|---|---|
| Sodium | 185.42mg | 7% | |
| Potassium | 268.26mg | 5% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 8.38g | 30% | |
| Dietary Fiber | 2.51g | 9% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 4.2mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 21.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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