Directions:
- Cut the vanilla bean into small pieces first.
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.83 Kcal (150 kJ) | ||
| Calories from fat | 5.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Sodium | 10.84mg | 0% | |
| Potassium | 75.35mg | 2% | |
| Total Carbs | 8.04g | 3% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 1.4mg | 8% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 308.08 Kcal (1290 kJ) | ||
| Calories from fat | 51.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 1% | |
|---|---|---|---|
| Sodium | 93.17mg | 0% | |
| Potassium | 647.87mg | 2% | |
| Total Carbs | 69.14g | 3% | |
| Sugars | 4.26g | 2% | |
| Dietary Fiber | 21.44g | 10% | |
| Protein | 6.9g | 2% | |
| Vitamin C | 107.5mg | 21% | |
| Iron | 11.7mg | 8% | |
| Calcium | 573mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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