Spice Rubbed Pork Tenderloin with Bourbon-Chipotle Sauce (Bobby Flay) Recipe

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Spice Rubbed Pork Tenderloin with Bourbon-Chipotle Sauce (Bobby Flay)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Combine the paprika, sugar, salt, cumin, mustard powder, black pepper and cayenne pepper in a bowl.
  3. Heat a large cast-iron pan over medium-high heat, and lightly coat with canola oil. Dredge the pork tenderloin in the rub, tapping off any excess, before searing on all sides, about 3 minutes per side. Place the pan into the oven and cook to medium doneness, 8 to 10 minutes. Promptly remove from the oven and let rest at least 15 minutes.
  4. Serve with the Bourbon-Chipotle Sauce.
  5. Bourbon-Chipotle Sauce:
  6. Heat the olive oil in a medium saucepan over medium-high heat. Cook the onions until soft, and then pour in 2 cups of the bourbon and cook until reduced to a few tablespoons. Stir in the chicken stock, apple juice, brown sugar, peppercorns and chipotle, and cook until reduced by half.
  7. Strain through a fine mesh strainer, and then return to the pan and cook until it becomes the consistency of a sauce. Add the remaining 2 tablespoons bourbon and cook 2 minutes. Season with salt. Yield: 3 1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.24 Kcal (3815 kJ)
Calories from fat 187.09 Kcal
% Daily Value*
Total Fat 20.79g 32%
Cholesterol 14.4mg 5%
Sodium 1624.44mg 68%
Potassium 1445.38mg 31%
Total Carbs 115.7g 39%
Sugars 95.04g 380%
Dietary Fiber 5.05g 20%
Protein 18.14g 36%
Vitamin C 109.5mg 183%
Vitamin A 0.2mg 7%
Iron 5.2mg 29%
Calcium 127.3mg 13%
Amount Per 100 g
Calories 94.91 Kcal (397 kJ)
Calories from fat 19.49 Kcal
% Daily Value*
Total Fat 2.17g 32%
Cholesterol 1.5mg 5%
Sodium 169.19mg 68%
Potassium 150.54mg 31%
Total Carbs 12.05g 39%
Sugars 9.9g 380%
Dietary Fiber 0.53g 20%
Protein 1.89g 36%
Vitamin C 11.4mg 183%
Iron 0.5mg 29%
Calcium 13.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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