Directions:
- Preheat the oven to 425°.
- In a large bowl, toss the squash with the olive oil, cumin, coriander and cayenne and season with salt and pepper.
- Spread the squash on a baking sheet in a single layer and roast in the oven for about 40 minutes, until tender and lightly browned, tossing once halfway through. Transfer to a bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.6 Kcal (237 kJ) | ||
| Calories from fat | 45.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 8% | |
|---|---|---|---|
| Sodium | 2.15mg | 0% | |
| Potassium | 97.55mg | 2% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 195.39 Kcal (818 kJ) | ||
| Calories from fat | 157.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.49g | 8% | |
|---|---|---|---|
| Sodium | 7.41mg | 0% | |
| Potassium | 336.75mg | 2% | |
| Total Carbs | 10.79g | 1% | |
| Sugars | 1.7g | 2% | |
| Dietary Fiber | 1.91g | 2% | |
| Protein | 1.24g | 1% | |
| Vitamin C | 19.2mg | 9% | |
| Vitamin A | 0.8mg | 8% | |
| Iron | 2.2mg | 3% | |
| Calcium | 60.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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