Spice Double Rubbed Rib Eye Steak Served with Ruedas de Fuego Recipe

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Spice Double Rubbed Rib Eye Steak Served with Ruedas de Fuego
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Ingredients:

Directions:

  1. Toast and grind the cumin, coriander, fennel, and mustard seeds. Combine these with the oregano, onion powder, garlic powder, paprika, bay leaves, salt, and pepper. Divide the spice mixture into 2 equal parts. Rub both sides of each steak with olive oil and then rub each steak generously with one half of the spice mix and set aside.
  2. In a food processor, puree together the chipotle adobo, garlic, and lemon juice and rub this on the steaks. Let them marinate for 3 hours, refrigerated.
  3. Preheat oven to 350 degrees F.
  4. Heat up 2 tablespoons of oil in pan. Cook the steak for approximately 2 to 3 minutes on each side; then finish off in the oven for approximately 4 minutes.
  5. Heat up a pan with about 1-inch of oil. Mix the remaining spice mix into 1 cup flour. While the steaks are in the oven, dip the poblano and the onion rings in the buttermilk, and then dip into the seasoned flour. Fry the rings in the heated oil, turning the rings on both sides until golden brown.
  6. Arrange the steaks on a serving platter and top off with the onion and poblano rings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.39 Kcal (2078 kJ)
Calories from fat 185.92 Kcal
% Daily Value*
Total Fat 20.66g 32%
Cholesterol 22.08mg 7%
Sodium 910.91mg 38%
Potassium 855.7mg 18%
Total Carbs 65.99g 22%
Sugars 4.1g 16%
Dietary Fiber 16.55g 66%
Protein 19.61g 39%
Vitamin C 13.1mg 22%
Vitamin A 0.1mg 5%
Iron 13.7mg 76%
Calcium 465.8mg 47%
Amount Per 100 g
Calories 261.07 Kcal (1093 kJ)
Calories from fat 97.78 Kcal
% Daily Value*
Total Fat 10.86g 32%
Cholesterol 11.61mg 7%
Sodium 479.08mg 38%
Potassium 450.04mg 18%
Total Carbs 34.71g 22%
Sugars 2.16g 16%
Dietary Fiber 8.7g 66%
Protein 10.31g 39%
Vitamin C 6.9mg 22%
Vitamin A 0.1mg 5%
Iron 7.2mg 76%
Calcium 245mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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