Directions:
- Preheat oven to 375-degrees F.
- Spray a 10 x 15-inch cookie sheet with sides or a jelly roll pan with non-stick cooking spray (Pam) or grease pan.
- Combine first 9 ingredients (flour- cloves) in large bowl and stir to combine.
- Stir in nuts (if using) and raisins.
- Spoon batter into prepared pan, spreading evenly with a knife or spatula.
- Bake for 20-30 minutes or until golden brown.
- Cool bars in pan on rack for 10 minutes while preparing icing.
- To prepare icing: blend powdered sugar with water in a small bowl until smooth.
- When bars cooled for ten minutes or so, spread icing over bars.
- Let bars finish cooling before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1116.75 Kcal (4676 kJ) | ||
| Calories from fat | 522.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.03g | 89% | |
|---|---|---|---|
| Cholesterol | 54.97mg | 18% | |
| Sodium | 2044.84mg | 85% | |
| Potassium | 1526.85mg | 32% | |
| Total Carbs | 139.18g | 46% | |
| Sugars | 64.41g | 258% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 15.38g | 31% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 198.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 394.61 Kcal (1652 kJ) | ||
| Calories from fat | 184.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.5g | 89% | |
|---|---|---|---|
| Cholesterol | 19.42mg | 18% | |
| Sodium | 722.56mg | 85% | |
| Potassium | 539.53mg | 32% | |
| Total Carbs | 49.18g | 46% | |
| Sugars | 22.76g | 258% | |
| Dietary Fiber | 2.14g | 24% | |
| Protein | 5.43g | 31% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.2mg | 19% | |
| Calcium | 70mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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