Spelt Pumpkin Bread Recipe

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Spelt Pumpkin Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease two 81/2 x 41/2 x 21/2 loaf pans - I use the butter wrapper to do this.
  3. Sift dry ingredients together and set aside.
  4. Cream sugar and butter until fluffy.
  5. Add pumpkin, eggs and water. Beat at low speed until well mixed.
  6. Add dry ingredients and mix just until well blended.
  7. Pour into loaf pans.
  8. Bake for about 1 hour or until toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.57 Kcal (2904 kJ)
Calories from fat 221.88 Kcal
% Daily Value*
Total Fat 24.65g 38%
Cholesterol 163.62mg 55%
Sodium 347.1mg 14%
Potassium 412.38mg 9%
Total Carbs 110.8g 37%
Sugars 60.24g 241%
Dietary Fiber 4.13g 17%
Protein 9.53g 19%
Vitamin C 3.6mg 6%
Vitamin A 0.3mg 8%
Iron 2.3mg 13%
Calcium 117.1mg 12%
Amount Per 100 g
Calories 207.68 Kcal (870 kJ)
Calories from fat 66.44 Kcal
% Daily Value*
Total Fat 7.38g 38%
Cholesterol 48.99mg 55%
Sodium 103.94mg 14%
Potassium 123.48mg 9%
Total Carbs 33.18g 37%
Sugars 18.04g 241%
Dietary Fiber 1.24g 17%
Protein 2.86g 19%
Vitamin C 1.1mg 6%
Vitamin A 0.1mg 8%
Iron 0.7mg 13%
Calcium 35.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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