Special Spinach Casserole Recipe

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Special Spinach Casserole
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Ingredients:

Directions:

  1. Combine all except cheese in large bowl
  2. Place in a greased casserole
  3. Sprinkle with the cheese
  4. Sprinkle with paprika
  5. Bake at 300 degrees for 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.33 Kcal (634 kJ)
Calories from fat 114.24 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 37.46mg 12%
Sodium 254.35mg 11%
Potassium 171.84mg 4%
Total Carbs 3.62g 1%
Sugars 0.54g 2%
Dietary Fiber 0.94g 4%
Protein 6.84g 14%
Vitamin C 2mg 3%
Vitamin A 0.3mg 11%
Iron 0.8mg 4%
Calcium 205.7mg 21%
Amount Per 100 g
Calories 203.14 Kcal (851 kJ)
Calories from fat 153.35 Kcal
% Daily Value*
Total Fat 17.04g 20%
Cholesterol 50.29mg 12%
Sodium 341.43mg 11%
Potassium 230.67mg 4%
Total Carbs 4.86g 1%
Sugars 0.72g 2%
Dietary Fiber 1.26g 4%
Protein 9.19g 14%
Vitamin C 2.6mg 3%
Vitamin A 0.4mg 11%
Iron 1mg 4%
Calcium 276.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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