Special Onion Pudding Recipe

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Special Onion Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F; butter a 9 by 13-inch baking dish.
  2. In a large bowl, stir together the eggs, cream, and Parmesan.
  3. In a separate bowl, combine the flour, sugar, baking powder, cayenne, chipotle, and granulated garlic, stirring or whisking until well incorporated.
  4. Combine, stirring well, the flour mixture into the egg mixture; set aside.
  5. In a large skillet over medium-high heat, heat the butter and oil; add the thinly sliced onions and cook, stirring, until caramelized, about 10 to 15 minutes.
  6. Stir in the fresh garlic and drained water chestnuts and cook for another 5 minutes.
  7. Combine the onion mixture and the egg mixture and stir well.
  8. Spoon into the greased baking dish.
  9. Sprinkle with slivered almonds and bake until the pudding sets, 30 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.35 Kcal (1735 kJ)
Calories from fat 330.06 Kcal
% Daily Value*
Total Fat 36.67g 56%
Cholesterol 181.14mg 60%
Sodium 408.95mg 17%
Potassium 288.56mg 6%
Total Carbs 9.77g 3%
Sugars 2.54g 10%
Dietary Fiber 1.91g 8%
Protein 14.44g 29%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 335.5mg 34%
Amount Per 100 g
Calories 375.73 Kcal (1573 kJ)
Calories from fat 299.29 Kcal
% Daily Value*
Total Fat 33.25g 56%
Cholesterol 164.26mg 60%
Sodium 370.83mg 17%
Potassium 261.66mg 6%
Total Carbs 8.86g 3%
Sugars 2.3g 10%
Dietary Fiber 1.73g 8%
Protein 13.09g 29%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 1.3mg 8%
Calcium 304.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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