Special Baked Chicken Recipe

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Special Baked Chicken
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Ingredients:

Directions:

  1. Brush with Miracle Whip.
  2. Combine crumbs, cheese and seasoning.
  3. Coat chicken with this mixture.
  4. Place in an 11 3/4x7 1/2 inch pan or dish.
  5. Bake at 350° for 1 hour or till done and juices run clear.
  6. May use other crumbs such as crushed potato chips, crackers, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.96 Kcal (1511 kJ)
Calories from fat 91.29 Kcal
% Daily Value*
Total Fat 10.14g 16%
Cholesterol 74.76mg 25%
Sodium 1069.47mg 45%
Potassium 113.92mg 2%
Total Carbs 55.95g 19%
Sugars 7.17g 29%
Dietary Fiber 1.98g 8%
Protein 12.07g 24%
Vitamin C 3mg 5%
Vitamin A 0.6mg 19%
Iron 1.3mg 7%
Calcium 140.6mg 14%
Amount Per 100 g
Calories 267.6 Kcal (1120 kJ)
Calories from fat 67.68 Kcal
% Daily Value*
Total Fat 7.52g 16%
Cholesterol 55.43mg 25%
Sodium 792.86mg 45%
Potassium 84.46mg 2%
Total Carbs 41.48g 19%
Sugars 5.32g 29%
Dietary Fiber 1.47g 8%
Protein 8.95g 24%
Vitamin C 2.2mg 5%
Vitamin A 0.4mg 19%
Iron 0.9mg 7%
Calcium 104.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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