Spanish-Style Salad Recipe

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Spanish-Style Salad
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. To prepare salad, place bread cubes in a single layer on a jelly-roll pan. Bake at 350° for 12 minutes or until toasted. Cool.
  3. Combine bread cubes, lettuce, radicchio, oranges, and olives in a large bowl.
  4. To prepare the vinaigrette, combine the orange juice and remaining ingredients in a small bowl, and stir well with a whisk. Pour the vinaigrette over the salad, and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.41 Kcal (772 kJ)
Calories from fat 83.44 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 15.4mg 5%
Sodium 190.54mg 8%
Potassium 116.36mg 2%
Total Carbs 20.21g 7%
Sugars 4.77g 19%
Dietary Fiber 1.35g 5%
Protein 5.86g 12%
Vitamin C 22.5mg 37%
Iron 1.1mg 6%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 220.64 Kcal (924 kJ)
Calories from fat 99.83 Kcal
% Daily Value*
Total Fat 11.09g 14%
Cholesterol 18.43mg 5%
Sodium 227.98mg 8%
Potassium 139.22mg 2%
Total Carbs 24.19g 7%
Sugars 5.7g 19%
Dietary Fiber 1.62g 5%
Protein 7.01g 12%
Vitamin C 26.9mg 37%
Iron 1.3mg 6%
Calcium 41.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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