Spanish-Style Cauliflower Salad Recipe

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Spanish-Style Cauliflower Salad
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Ingredients:

Directions:

  1. Combine olives, cauliflower, peppers, pimientos, onion and salt in a large bowl.
  2. Add vinaigrette and mix lightly.
  3. Cover and refrigerate for several hours.
  4. Just before serving, toss gently to combine ingredients.
  5. Spoon cauliflower mixture onto lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.39 Kcal (303 kJ)
Calories from fat 43.02 Kcal
% Daily Value*
Total Fat 4.78g 7%
Cholesterol 5.72mg 2%
Sodium 196.27mg 8%
Potassium 168.76mg 4%
Total Carbs 5.76g 2%
Sugars 3.38g 14%
Dietary Fiber 1.54g 6%
Protein 1.96g 4%
Vitamin C 34.1mg 57%
Vitamin A 0.4mg 13%
Iron 7.1mg 40%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 79.29 Kcal (332 kJ)
Calories from fat 47.12 Kcal
% Daily Value*
Total Fat 5.24g 7%
Cholesterol 6.26mg 2%
Sodium 214.99mg 8%
Potassium 184.86mg 4%
Total Carbs 6.31g 2%
Sugars 3.7g 14%
Dietary Fiber 1.69g 6%
Protein 2.15g 4%
Vitamin C 37.4mg 57%
Vitamin A 0.4mg 13%
Iron 7.8mg 40%
Calcium 33.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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