Spanish Sauerkaut Meal Recipe

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Spanish Sauerkaut Meal
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Ingredients
3
Count
Nutrition
59
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 lb hot dogs or 1 lb sausage or 1 lb rib , etc
  • 2 (10 oz) cans rotel
  • 1 (16 oz) can sauerkraut

Directions:

  1. Put cooked meat (hot dogs, ribs, pork, beef) in casserole pan.
  2. Top with sauerkraut.
  3. Top with Rotel.
  4. Heat 20 minutes at 400°F or till real hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.92 Kcal (247 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 641.88mg 27%
Potassium 50.24mg 1%
Total Carbs 14.53g 5%
Sugars 0.14g 1%
Dietary Fiber 1.31g 5%
Protein 1.38g 3%
Vitamin C 1.1mg 2%
Iron 0.7mg 4%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 87.53 Kcal (366 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 953.5mg 27%
Potassium 74.63mg 1%
Total Carbs 21.58g 5%
Sugars 0.21g 1%
Dietary Fiber 1.95g 5%
Protein 2.05g 3%
Vitamin C 1.6mg 2%
Iron 1mg 4%
Calcium 5.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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