Frankly Sauerkraut (Cooked on the Grill) Recipe

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Frankly Sauerkraut (Cooked on the Grill)
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Ingredients:

Directions:

  1. Slice each hotdog almost in half lengthwise, but not quite through to the other side. Press open. Spread 1/2 tsp mustard evenly on both cut side of each hotdog. Place 1 hotdog, cut-side up, on each of 12 individual sheets of heavy-duty (or double layer of regular) foil. Spoon about 2 tbsp sauerkraut onto each hotdog. Spread evenly. Fold edges of foil to enclose each hotdog. Preheat grill to medium. Place packets on ungreased grill. Close lid. Cook for about 5 minutes, turning once, until heated trough. Remove and discard foil.
  2. Spread 1/2 teaspoon ketchup evenly on top half of each bun. Place 1 hotdog on botton half of each bun. Top each with onion, if desired. Cover each with top half of bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.1 Kcal (164 kJ)
Calories from fat 12.01 Kcal
% Daily Value*
Total Fat 1.33g 2%
Sodium 241.57mg 10%
Potassium 94.02mg 2%
Total Carbs 5.95g 2%
Sugars 2.03g 8%
Dietary Fiber 1.32g 5%
Protein 0.9g 2%
Vitamin C 6.2mg 10%
Iron 0.4mg 2%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 64.82 Kcal (271 kJ)
Calories from fat 19.9 Kcal
% Daily Value*
Total Fat 2.21g 2%
Sodium 400.43mg 10%
Potassium 155.84mg 2%
Total Carbs 9.86g 2%
Sugars 3.37g 8%
Dietary Fiber 2.19g 5%
Protein 1.49g 2%
Vitamin C 10.3mg 10%
Iron 0.6mg 2%
Calcium 28.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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