Spanish Rub Recipe

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Spanish Rub
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Ingredients
6
Count
Nutrition
32
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine smoked paprika, regular paprika, cilantro, salt, lemon peel and pepper in a small bowl or funnel into an appropriate size glass jar with tight fitting lid.
  2. Store at room temperature for up to 6 months.
  3. NOTE: Smoked paprika is a spice made from grinding smoke-dried red peppers. It can be used in many types of savory dishes and is available in many large supermarkets with other spices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.68 Kcal (133 kJ)
Calories from fat 12.18 Kcal
% Daily Value*
Total Fat 1.35g 2%
Sodium 5239.61mg 218%
Potassium 248.48mg 5%
Total Carbs 6.31g 2%
Sugars 1.09g 4%
Dietary Fiber 3.96g 16%
Protein 1.55g 3%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 7%
Iron 2.2mg 12%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 120.67 Kcal (505 kJ)
Calories from fat 46.41 Kcal
% Daily Value*
Total Fat 5.16g 2%
Sodium 19960.32mg 218%
Potassium 946.59mg 5%
Total Carbs 24.03g 2%
Sugars 4.15g 4%
Dietary Fiber 15.07g 16%
Protein 5.9g 3%
Vitamin C 8mg 3%
Vitamin A 0.8mg 7%
Iron 8.6mg 12%
Calcium 124mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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