Spanish Rice Recipe

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Spanish Rice
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Ingredients:

Directions:

  1. In a non stick pan heat 2-3 tbsp EVOO and saute rice til just golden
  2. Add the bouillon to the water to mix and add with remaining ingredients
  3. Cover and simmer for 20 minutes
  4. I find sometimes you need to add a little more water towards the end of cooking depending on the rice but this is a generally foolproof recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.73 Kcal (1217 kJ)
Calories from fat 86.27 Kcal
% Daily Value*
Total Fat 9.59g 15%
Sodium 11.81mg 0%
Potassium 186.7mg 4%
Total Carbs 46.6g 16%
Sugars 0.32g 1%
Dietary Fiber 2.48g 10%
Protein 4.52g 9%
Vitamin C 14.2mg 24%
Iron 2mg 11%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 163.33 Kcal (684 kJ)
Calories from fat 48.46 Kcal
% Daily Value*
Total Fat 5.38g 15%
Sodium 6.63mg 0%
Potassium 104.89mg 4%
Total Carbs 26.18g 16%
Sugars 0.18g 1%
Dietary Fiber 1.39g 10%
Protein 2.54g 9%
Vitamin C 8mg 24%
Iron 1.1mg 11%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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