Directions:
- Cook as much or as little SPAM as you like. I cubed it up before cooking.
- Mix Bisquick, eggs and milk together to make pancake batter.
- Add cooked SPAM to pancake batter.
- Cook pancakes as you normally would.
- Butter and syrup to taste.
- Like I said this is a work in progress. I thought next time I may use slices of SPAM cooked, then coated in the batter and cooked as normal.
- I really liked the way the saltiness of the SPAM came through to cut the sweetness of the syrup. Would be interested to know if anyone else is willing to try this? HAHA! Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.14 Kcal (612 kJ) | ||
| Calories from fat | 43.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 14% | |
| Sodium | 335.98mg | 14% | |
| Potassium | 92.96mg | 2% | |
| Total Carbs | 21.14g | 7% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 4.6g | 9% | |
| Iron | 1mg | 5% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 144.87 Kcal (607 kJ) | ||
| Calories from fat | 43.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Cholesterol | 41.17mg | 14% | |
| Sodium | 333.07mg | 14% | |
| Potassium | 92.15mg | 2% | |
| Total Carbs | 20.96g | 7% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 4.56g | 9% | |
| Iron | 1mg | 5% | |
| Calcium | 72.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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