Spamcakes -- Spam Pancakes Recipe

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Spamcakes -- Spam Pancakes
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Ingredients:

  • 1 1/2 cups pancake mix
  • 1 cup milk
  • 1 large egg
  • 1 (7 oz) can spam, finely chopped

Directions:

  1. Lightly grease and heat griddle.
  2. In bowl, combine pancake mix, milk, egg and oil.
  3. Stir in SPAM.
  4. Using 1/3 cup for each pancake, pour batter onto hot griddle.
  5. Cook until golden brown on bottom; turn and brown other side.
  6. Keep hot until ready to serve cakes with syrup or honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.03 Kcal (1093 kJ)
Calories from fat 39.18 Kcal
% Daily Value*
Total Fat 4.35g 7%
Cholesterol 35.36mg 12%
Sodium 347.47mg 14%
Potassium 496.84mg 11%
Total Carbs 45.94g 15%
Sugars 2.09g 8%
Protein 8.34g 17%
Vitamin C 1.8mg 3%
Iron 2mg 11%
Calcium 114.9mg 11%
Amount Per 100 g
Calories 226.38 Kcal (948 kJ)
Calories from fat 33.98 Kcal
% Daily Value*
Total Fat 3.78g 7%
Cholesterol 30.67mg 12%
Sodium 301.34mg 14%
Potassium 430.88mg 11%
Total Carbs 39.84g 15%
Sugars 1.81g 8%
Protein 7.23g 17%
Vitamin C 1.6mg 3%
Iron 1.7mg 11%
Calcium 99.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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