Directions:
- Drain tomatoes and place in bowl with parsley,basil, oil, garlic, lemon juice, salt and pepper. Do Not Cook.
- Cook and drain pasta and place in a warm bowl.
- Toss with half the sauce.
- Serve in warmed soup bowls. Top with remaining sauce and cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.3 Kcal (1253 kJ) | ||
| Calories from fat | 69.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 12% | |
|---|---|---|---|
| Sodium | 8.21mg | 0% | |
| Potassium | 378.35mg | 8% | |
| Total Carbs | 49.46g | 16% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 8.47g | 17% | |
| Vitamin C | 27.4mg | 46% | |
| Iron | 1.7mg | 9% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 122.18 Kcal (512 kJ) | ||
| Calories from fat | 28.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 12% | |
|---|---|---|---|
| Sodium | 3.35mg | 0% | |
| Potassium | 154.45mg | 8% | |
| Total Carbs | 20.19g | 16% | |
| Sugars | 2.59g | 25% | |
| Dietary Fiber | 1.68g | 16% | |
| Protein | 3.46g | 17% | |
| Vitamin C | 11.2mg | 46% | |
| Iron | 0.7mg | 9% | |
| Calcium | 8.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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